When it comes to food and anxiety they both play a big part in my life and I’m sure it does for everyone else as well. Anxiety and food go hand in hand in my life and that’s not always a good thing, when I get anxious I will eat and I’m not always eating…
This anxiety post will have affiliate links and gifted items, it won’t cost you anything though so don’t get anxious! Anxiety can be a big problem in our lives and it’s even worse when it comes to anxiety in children. Anxiety in children is a growing concern in this modern world with growing pressures from…
If there’s one thing I know about anxiety is that it’s mega tough and can affect everyone in different ways. I suffer from anxiety every day and know how difficult it can be, that’s why it’s important to find natural ways to combat anxiety. There are various anxiety coping mechanisims that can be used, I…
Anxiety is a big thing in life today especially in 2020 and 2021 and that’s why it’s more important than ever to tackle these issues. Anxiety in public can be a hard thing to overcome although there are various ways in which to do this. When it comes to ways that I tackle public anxiety…