Some items in this gift guide have been gifted for inclusion It’s that time of year again, mothers day is coming up! I hate it, every year I have no idea what to get my mum, she deserves her own island, mansion and a pot of gold, yet no one has that sort of money!…
Mental health is a big thing to me, I talk about it and go through it daily and male mental health, I feel isn’t spoken about anywhere near enough in society and mainstream media. I want to talk a bit about men’s mental health and the ways that we can spot men who are going…
When it comes to food and anxiety they both play a big part in my life and I’m sure it does for everyone else as well. Anxiety and food go hand in hand in my life and that’s not always a good thing, when I get anxious I will eat and I’m not always eating…
Now I’m not an expert on anxiety, but food is said to help reduce anxiety and I want to talk about food that reduces anxiety and how I found them to be. It’s said that high protein diets can be great for reducing anxiety so I tried some various foods and tried to see if…
Some of you reading this will be the younger adult, some of you reading this might have a younger adult in your life that you want to try and help. But the truth is, no matter how old you are, we’re pretty bad at managing our money. Until you get to that stage in your…
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