Some products were gifted, affiliate links throughout. I think it’s safe to say that hand care is important. With the last few years having to sing happy birthday every time we wash our hands like children, they can be left looking a little rough around the edges. I am forever looking for new amazing hand…
Lent comes around every year and I always hear the same question, what can I give up for lent? Giving up something isn’t easy and for 40 days might seem like a long time but it will soon be over which is the best part. There are also many reasons to give something up for…
Mental health is a big thing to me, I talk about it and go through it daily and male mental health, I feel isn’t spoken about anywhere near enough in society and mainstream media. I want to talk a bit about men’s mental health and the ways that we can spot men who are going…
When it comes to food and anxiety they both play a big part in my life and I’m sure it does for everyone else as well. Anxiety and food go hand in hand in my life and that’s not always a good thing, when I get anxious I will eat and I’m not always eating…
Now I’m not an expert on anxiety, but food is said to help reduce anxiety and I want to talk about food that reduces anxiety and how I found them to be. It’s said that high protein diets can be great for reducing anxiety so I tried some various foods and tried to see if…
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