When it comes to food and anxiety they both play a big part in my life and I’m sure it does for everyone else as well. Anxiety and food go hand in hand in my life and that’s not always a good thing, when I get anxious I will eat and I’m not always eating…
Now I’m not an expert on anxiety, but food is said to help reduce anxiety and I want to talk about food that reduces anxiety and how I found them to be. It’s said that high protein diets can be great for reducing anxiety so I tried some various foods and tried to see if…
Mental Health Medical Condition Medication Prices If there’s one thing I know about having my mental health conditions, it’s that medication prices keep going up every year and it’s starting to cost quite a bit. This post really applies to anyone that is on long term medication for more than a couple of months and…
Can I Get A Job With Mental Health Issues This is a topic I wanted to touch on, I have recently left a job where I was discriminated against due to my mental health and I wanted to give advice to other people who may be in a job or looking for work. I feel…
Some of you reading this will be the younger adult, some of you reading this might have a younger adult in your life that you want to try and help. But the truth is, no matter how old you are, we’re pretty bad at managing our money. Until you get to that stage in your…