Behavioural Personality Disorder BPD – Symptoms Of BPD
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Behavioural Personality Disorder BPD – Symptoms Of BPD

BPD, also known as Behavioral Personality Disorder is something that I suffer with personally. You may also hear it referred to as Emotional Personality Disorder or in short a mild form of Bipolar. I’m in no way a mental health specialist so please don’t take my word on everything I say, if you need more…

Dealing With Anxiety In Public – How To Deal With Anxiety Attacks
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Dealing With Anxiety In Public – How To Deal With Anxiety Attacks

Anxiety is a big thing in life today especially in 2020 and 2021 and that’s why it’s more important than ever to tackle these issues. Anxiety in public can be a hard thing to overcome although there are various ways in which to do this. When it comes to ways that I tackle public anxiety…